Puppy Yoga
Saturday, January 31st | 12:00 PM – 1:00 PM
O2 Fitness – James Island | 848 Folly Road
New Year, New Paws — Start 2026 the Puppy Yoga Way
Fresh calendars, big goals, and a brand-new year… with puppies.
If you’re looking for a fun, meaningful way to kick off 2026, Puppy Yoga is the reset you didn’t know you needed.
Join us on Saturday, January 31 from 12:00–1:00 PM at O2 Fitness James Island for a gentle, beginner-friendly yoga flow led by a certified instructor — made even better by adoptable puppies from Pet Helpers weaving between mats, curling up during savasana, and bringing pure joy to every pose. It’s equal parts movement, mindfulness, and puppy-powered happiness.
Make It Your New Year Tradition
Did you promise yourself more balance this year? More community? More joy?
This is your moment.
Grab a friend (or make a new one), roll out your mat, and start the year with an experience that feels good and does good. Whether your 2026 goals include getting back into a fitness routine, giving back locally, or simply finding more reasons to smile, Puppy Yoga checks all the boxes.
No pressure. No perfection. Just movement, laughter, wagging tails, and a whole lot of heart.
After Class = Puppy Time
Once the flow wraps up, we’ll save plenty of time for puppy cuddles, photos, and content capture — because nothing says “new year, new vibe” like a yoga mat covered in puppies. You might even meet your future best friend along the way.
Keep the feel-good momentum going by grabbing lunch with friends, heading out for a walk, or stopping by Pet Helpers to meet more adoptable animals waiting for their forever homes.
*Yoga mats available onsite at no cost. Must be 16+ to participate.
